Alternative Exercises Decline Pushup
Exercise Demo: Decline Pushup (Chair)
3 Comments
Leave a Reply to Kristina Waier
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Alternative Exercises Decline Pushup
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Is there a progression exercise for this? I’m not able to do a traditional pushup yet. No injuries.
Log in to replyIs it ok that my goal is to go down a little farther each time and eventually go all the way doen
Log in to replyYes of course! 🙂
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