Alternative Exercises V-Up, Hanging Leg Raise, Straight Leg Crunch
Exercise Demo: Exercise Ball Pike
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Alternative Exercises V-Up, Hanging Leg Raise, Straight Leg Crunch
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This exercise baffles me. I aspire to do this one day, I’m determined. You make it look so easy but it’s definitely not.
Log in to replyI love these!! They are hard but I always feel good after doing them!
Log in to replyOMG, you make this look insanely amazing !!!
Log in to replyYour back is really vertical and straight! You do make it look easy.
Log in to replyThis is the most amazing pike I have ever seen !
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