Exercise Demo: Karate Kicks

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<blockquote class="wp-embedded-content" data-secret="N7cXxCIvU5"><a href="https://nicolewilkins.com/exercise-demo-karate-kicks/">Exercise Demo: Karate Kicks</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://nicolewilkins.com/exercise-demo-karate-kicks/embed/#?secret=N7cXxCIvU5" width="600" height="400" title="&#8220;Exercise Demo: Karate Kicks&#8221; &#8212; Nicole Wilkins" data-secret="N7cXxCIvU5" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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