Reply To: Cottage Cheese
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March 24, 2023 at 4:57 pm #521707
Hello! I was looking at the shopping list and it says a container of cottage cheese. It is noted as a lean protein so I am inclined to think I should buy non-fat instead of the 2% version but wanted to make sure.
Its nonfat cottage cheese. In the protein section in the exchanges it specifies nonfat. good luck.