Nicole Wilkins

Reply To: Cottage Cheese

Home Forums 40 Day Buns & Guns Challenge 2023 Nutrition Cottage Cheese Reply To: Cottage Cheese


Hello! I was looking at the shopping list and it says a container of cottage cheese. It is noted as a lean protein so I am inclined to think I should buy non-fat instead of the 2% version but wanted to make sure.

Hi there,
Its nonfat cottage cheese. In the protein section in the exchanges it specifies nonfat. good luck.