Reply To: CardioHome › Forums › 40 Day Buns & Guns Challenge 2023 › Training › Cardio › Reply To: Cardio March 25, 2023 at 6:56 am #521889 Marta BeacomParticipantPerfect! Also on days where there are 2 workouts to do is it ok to do them one after the other so strength first then the cardio in the same hour? It’s hard to fit spilt session in for me. Thanks
