Reply To: Working out first thing in the amHome › Forums › 40 Day Buns & Guns Challenge 2023 › Nutrition › Working out first thing in the am › Reply To: Working out first thing in the am March 26, 2023 at 11:57 am #522456 Ashley MarieParticipantI’m the same, and my plan is to have my post-work meal and then have meal one as actually number two.
