Nicole Wilkins

Reply To: Meal Plan 1

Home Forums 40 Day Buns & Guns Challenge 2023 Nutrition Meal Plan 1 Reply To: Meal Plan 1

#522954
Maureen
Moderator

Hello,

I am following meal plan one and want to double check that I am doing the food exchange correctly. At the moment for meal one it calls for 225g of cottage cheese but I am able to substitute the cottage cheese for 4 slices of turkey bacon, correct?

You got it. Always look at what’s beside the food. In this case it says (LP) which would mean one serving for a lean protein on the list. Great job.