Reply To: At Home Full Equipment Day 5
Day 5 of the at home full equipment workout has standing calf raises listed twice. At the beginning in a tri-set and at the end in a superset. Is this correct?
I am looking at page 39, the Day 5 At Home Full Equipment workout, and am not seeing calf raises listed twice. What page number are you looking at?
The ebook that opens each time I click on the link has week 1 day 5 on page 36, not 39 and it is still showing twice. You are looking at training block 2. I was typing on my phone and missed adding week 1 day 5.