Nicole Wilkins

Reply To: At Home Full Equipment Day 5

Home Forums 40 Day Buns & Guns Challenge 2023 Training At Home Full Equipment Day 5 Reply To: At Home Full Equipment Day 5


Day 5 of the at home full equipment workout has standing calf raises listed twice. At the beginning in a tri-set and at the end in a superset. Is this correct?

I am looking at page 39, the Day 5 At Home Full Equipment workout, and am not seeing calf raises listed twice. What page number are you looking at?

The ebook that opens each time I click on the link has week 1 day 5 on page 36, not 39 and it is still showing twice. You are looking at training block 2. I was typing on my phone and missed adding week 1 day 5.

Try this link, and scroll to page 34 (Training Block , weeks 1-3, Day 5, I was looking at a proviso version of the PDF but this is the most updated version):