Nicole Wilkins

Reply To: Turkey bacon

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Hi i am just wondering what brand of turkey bacon to use. I bought the Sams brand and it has 12 grams of fat per 4 slices. I feel like if i use it for a lean protein i would be doubling up on the fat. I bought it specifically to go with whe egg bites. If i had it with that particular meal i would have 22 grams of fat instead if the intended 10.

You could either try to find a leaner turkey bacon (butterball or Jenny-o maybe?) or just eat the amount that would equal about 10g of fat, so you would eat 4 slices to equal 12g of fat, does that make sense?