Nicole Wilkins

Reply To: Bulgarian Split Squat

Home Forums 40 Day Buns & Guns Challenge 2023 Training Bulgarian Split Squat Reply To: Bulgarian Split Squat


I did with no weights and very slow until I could add weights. I have TRX so will use for balance when my muscles weren’t sure what to do also. Even a wall or stick until you can. Post your form on FB in Case there is something you aren’t doing right also.