Reply To: At Home Full Equipment Day 5
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March 30, 2023 at 3:19 am #523143
I’m seeing the same thing, page 34 for Day 5, At Home Workout (Full Equipment). DB Calf raises listed in first tri-set then in last superset on the page. I’ll plan to follow as is unless this is incorrect. Thanks.
I will send a message out to Nicole for confirmation on this, I don’t see calf raises listed twice in the Gym Workout or At-Home Dumbbell Only equivalents of Day 5. I’ll get back to you ladies ASAP as soon as I hear back 🙂