Nicole Wilkins

Reply To: Not as full

Home Forums 40 Day Buns & Guns Challenge 2023 Nutrition Not as full Reply To: Not as full


I’m finding I’m not as full on this one as the last one. I think it’s my body adapting to the great food and burning it and working out harder! I’m drinking more water to help.

Correct, your body is adapting from the lower calories of the last phase of the previous challenge. Juts give it about a week or two and things should level out 😉