Reply To: Pushups
Home › Forums › 40 Day Buns & Guns Challenge 2023 › Nutrition › Pushups › Reply To: Pushups
March 30, 2023 at 8:58 am #523170
Participant
If you have the fabric resistance bands, you can put them around your upper arms and across your chest when you’re doing pushups. That relieves some of the resistance when you are pushing back up.