Reply To: Tabata HIIT help
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March 30, 2023 at 9:17 am #523175
It’s probably just me, but I don’t understand the Tabata-Hiit explanation. It says each circuit is 5 minutes, but it only adds up to a minute. If I do each circuit 2x it’s only a total of 6 minutes. What am I doing wrong?
I see what you’re taking about, I will inquire and get back to you! 😉