Nicole Wilkins

Reply To: Serving size

Home Forums 40 Day Buns & Guns Challenge 2023 Nutrition Serving size Reply To: Serving size


Has anyone tried meal one, option 2 (meal plan 3) with the cottage cheese, Ezekiel bread, guacamole and sesame seeds?
It says 282g .. which is more than half my 453g container. Is this accurate?
Are you supposed to put it on the Ezekiel bread or eat it separately? If so, it’s so much it pours off.
Sorry if this is stupid.

You can eat any of the meals however you want to, it all goes down the hatch but in what order and what manner is totally up to you and personal preference 😉