Reply To: Landmine- 10 each leg?
Home › Forums › 40 Day Buns & Guns Challenge 2023 › Training › Landmine- 10 each leg? › Reply To: Landmine- 10 each leg?
March 30, 2023 at 9:50 am #523178
Moderator
Hi all,
On day 4 – landmine staggered stance stiff legged deadlift – 3×10 each leg?
Thank you
Yep, any time there are single (unilateral) exercises throughout this challenge, it will be the reps for each side 🙂