Reply To: At home-day 6
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April 1, 2023 at 9:10 am #523385
Email came out that there was an update
“ AT-HOME WORKOUTS FULL EQUIPMENT
Training Block 1, Day 6
The Incline Dumbbell Hammer Curl exercise was listed twice in this workout. The first triset has been updated to show Incline Dumbbell Curl. “
But the updated ebook is still reflecting incline hammer curl twice. Once in the truest then in a super set.