Nicole Wilkins

Reply To: Meal Plan 1

Home Forums 40 Day Buns & Guns Challenge 2023 Nutrition Meal Plan 1 Reply To: Meal Plan 1


so in meal plan one the yogurt chicken states in meal 3 option half serving so is that 30unces because i understand a serving to be 6 ounces if i read the recipe correct

For the recipe is 6 servings. I would weigh out all of the cooked chicken and then divide that into 6 equal servings. Let’s say in the end all of it weighs 30oz. YOu would divide by 6 giving you 5oz per serving. Does that make sense?