Reply To: Yogurt in chicken recipe
Will it affect the outcome if you marinate in fat free yogurt or should I add oil? The only containers I can find for reg fat are very large. I don’t want to sacrifice taste but don’t want to waste all that yogurt.Or maybe suck it up and possibly it’d be used up by end of challenge by making a lot of chicken.
It will affect if you use fat free, so I would try to keep it as close to the actual recipe as possible so you don’t throw the calories and macros out of wack 🙂