Nicole Wilkins

Reply To: Meals

Home Forums 40 Day Buns & Guns Challenge 2023 Nutrition Meals Reply To: Meals


I am doing meal plan 1. My question is if I can do Option 2 under Meal 2 for my Meal 3. I am wanting to do the oatmeal meal for second meal then the ground turkey and tortilla for my third meal. I guess I am wondering if we can do any of the options at any meal or if we can only have 1 option under each meal one time a day. Not sure if this makes sense.
Thank You.

Yep. Any option at any meal. EXCEPT for the post workout meal. Eat up!