Reply To: Ground chicken
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April 17, 2023 at 4:09 am #524255
So ground chicken is a fatty protien. But if I get lean protien chicken breasts and grind them myself, will that be a lean protien then??
Correct, it’s all in the amount of fat/leanness in the meat that dictates if it is a fatty protein vs lean protein. For example 99% lean ground chicken bought in a package at a store will be a lean protein because of the low fat content. Whether it’s ground up or not is not what makes it a fatty protein or lean protein.