Reply To: Up Up Down Downs Alternative?Home › Forums › 40 Day Buns & Guns Challenge 2023 › Training › Up Up Down Downs Alternative? › Reply To: Up Up Down Downs Alternative? April 19, 2023 at 11:44 am #524369 Heather LorfingParticipantThank you! I’ve had two elbow surgeries on my left elbow and some exercises just make it unstable and painful. 🙂 I will redo the CG DB press.
