Reply To: FP servings
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April 21, 2023 at 3:05 am #524444
It just occurred to me that FP is only one serving per day, right? So I can’t double a FP meal. And or it’s mandatory to have one per day? I’ve been doing mostly LP.
The goal is to aim to hit your overall daily calorie and macro goals set forth in the challenge for whichever meal plan you are following 😉