Nicole Wilkins

Almond Milk

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  • #366964

    Rebecca Schultz
    Participant

    Under beverages almond milk doesn’t have an allowed measurement. For example, I like having 8oz of almond milk with my protein, but its not listed as option with any of the meals. I don’t want to enjoy too much almond milk, cuz honestly I can tip the bottle and chug it some days.

    #366971

    ortizamber90.ao
    Participant

    If you watch the video under nutrition, Nicole mentions this. You can have a serving of almond milk with your protein. It’s low calorie but she mentions to be mindful since they all add up at the end of the day.

    #367995

    Rebecca Schultz
    Participant

    Thank you. Will check that out now.

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