Nicole Wilkins

At Home Workout (Full Equipment)

Home Forums 40 Day Summer Shred Challenge 2021 At Home Workout (Full Equipment)

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  • #452077

    Amy Blotz
    Participant

    Can someone tell me the minimum equipment for the at home workout with equipment? I heard Nicole say in the Q & A video dumbbells, barbell and bands for that workout if I’m not mistaken. I have dumbbells and bands. Wondering if I add a barbell if that would work. Any help with the equipment would be great!

    #452183
    Nicole
    Nicole
    Keymaster

    Dumbbells, bench, barbell, bands, mat, pullup bar, exercise ball, hip circle are all included in the At Home Workout program Version 1

    #452261

    Amy Blotz
    Participant

    Thank you so much! 🙂

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