Cardio…?Home › Forums › 60 Day Total Body Transformation Challenge Forums › Cardio…? Viewing 3 posts - 1 through 3 (of 3 total)Author Posts March 9, 2019 at 9:13 pm #238634 Kelli YuenParticipantSince this is our last day on the challenge what should be the cardio recommendation? Going from 5 days with the extra interval day…how much should I cut? 4x a week..then slowly decrease it after a few weeks? mahalo in advance!! March 10, 2019 at 4:52 pm #238874 NaomiModeratorHi Kelli- Yes, slowly decreasing and reassessing your cardio based on what your goals are is definitely the best approach 🙂Great plan! March 12, 2019 at 1:42 am #239371 Kelli YuenParticipantMahalo Naomi!!😁🤙Author Posts Viewing 3 posts - 1 through 3 (of 3 total)You must be logged in to reply to this topic.