Nicole Wilkins

Cous Cous

Home Forums Nutrition Cous Cous

Viewing 2 posts - 1 through 2 (of 2 total)
  • Author
    Posts
  • #329205
    Kerri Richards
    Kerri Richards
    Participant

    Is there a specific brand of Cous Cous you recommend using because it seems the macro nutrients are all over the place on the different ones. I selected the Rice Select Cous Cous Original and my sister purchased the Near East Original. Thoughts because the macros are quite different.

    #329206
    Nicole
    Nicole
    Keymaster

    Make sure you are paying very close attention to the serving sizes for each of the brands. Rice Select shows 1/4c dry is a serving and Near East shows 1/3c dry is a serving which would explain the discrepancy in macros.

Viewing 2 posts - 1 through 2 (of 2 total)

You must be logged in to reply to this topic.