Nicole Wilkins

cut the carb

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  • #476685

    Jodi Yoffe
    Participant

    CAn we eat Cut the carb wrap as a wrap/carb? Should we add some more carbs to it? CUt the carb is a wrap that 80 calories, .5 fat, 14 carb, 4 protien.

    thanks

    #476761
    Maureen
    Maureen
    Moderator

    CAn we eat Cut the carb wrap as a wrap/carb? Should we add some more carbs to it? CUt the carb is a wrap that 80 calories, .5 fat, 14 carb, 4 protien.

    thanks

    If you can’t find a wrap that is close to 25g or carbs then eat the one you find. If it’s a “low carb” wrap, my guess is that there is prob one out there that would give your more carbs so you can meet the goal of carbs for that meal. If you are skilled in counting macros you can see how that meal turns out with the wrap you want to use. And add something if you need to. If counting isn’t your strong suit, I would choose a higher carb wrap.

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