Nicole Wilkins

Demo videos

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  • #452137

    jwescott22
    Participant

    I found the demo videos of the exercises. Where are the modified version videos of the exercises? There are a lot of them I can’t do and don’t know how to do a modified version.

    Thanks!

    #452182
    Nicole
    Nicole
    Keymaster

    They are listed underneath the demo video.
    Unfortunately it may be easier for you to list the exercises you need a modification for here so we can help.
    Is it because of an injury you are trying to work around?

    #452251

    jwescott22
    Participant

    Thank you.
    I see the “alternate” exercise, but there is no video. I have rotator cuff and lower back issues.

    Any advice would be appreciated.

    #453545

    jwescott22
    Participant

    It would be all the exercises which use my arms.

Viewing 4 posts - 1 through 4 (of 4 total)

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