Nicole Wilkins

Diet for height

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  • #477310

    Anna Farmer
    Participant

    Is there a diet plan for a perosn who is 4’9”? The 5’4 diet plan feels pretty heavy on me. Thanks in advance!

    #477359
    Nicole
    Nicole
    Keymaster

    The lowest diet plan we have is Meal Plan 1. I would try to follow it for this first month to the best of your ability- the second phase the calories drop 🙂
    If it is still too much you can cut one of the meals in half.

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