Dumbbell Y Raise
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Hi I tried looking this exercise up on the website- I;m sure I can do what I think it is lol but can you explain please or let me know where I can find video. Thank you
Hi I tried looking this exercise up on the website- I;m sure I can do what I think it is lol but can you explain please or let me know where I can find video. Thank you
Yep, if you go to the Dumbbell Only At-Home Workout Tab in the main section of the Challenge (web site) you will see all the video demos: https://nicolewilkins.com/challenge/60-day-total-body-transformation-challenge-2021/?section=dumbbell-bodyweight-at-home-workouts
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