Great recipes/ food combos
- August 4, 2019 at 8:55 pm #282411
Please put your food combos, recipes or helpful food purchases here- Thanks!August 4, 2019 at 8:58 pm #282412
1/2 egg white
1/2 scoop protein
Make crepes fill with
Oats serving- warm with water and cinnamon in microwave.
Peanut butter serving.
Love this- fills me for sweet craving and typically dinner for me 🙂August 4, 2019 at 9:53 pm #282415
Krp12102, 1/2 egg white? I’m not following the recipe.Can you elaborate? Thank you for creating this!August 5, 2019 at 3:18 am #282438
I made egg muffins for breakfast, eggs as per your meal plan + 50g zucchini and 50g mushrooms, pinch of salt and pepper, baked at 180 Celsius for about 25minutesAugust 5, 2019 at 3:27 am #282439
1/2 egg white serving- so for me- my serving is 1 cup egg whites- for this I do 1/2 cup. This way I have a full serving LP between the protein and egg white.August 5, 2019 at 6:47 pm #282583
Women’s Meal Plan 2 – French Toast Recipe
(I had already substituted the original meal for 3 whole eggs, 2 pieces of turkey bacon, 2 pieces of toast, & 100g of red bell pepper.)
Mix together 2 whole eggs (use whatever combo of yolks & whites based on your plan & likings) w/ 1.2 tsp of vanilla, 2 full drops of stevia extract (or you could use ppwdered stevia), & 1/2 tsp of cinnamon. You could add a splash of almond milk if you like (I started to but forgot & realized I didn’t need it). Soak you bread slices in the egg mixture (I used ezekiel bread) & cook on grill pan on medium heat (I sprayed my pan lightly w/ olive or coconit oil), flipping to cook other side.
I top w/ Walden Farms Pancake syrup & serve w/ 2 poeces of turkey bacon, 1 s rambled while wgg, & 100g of red bell pepper.August 8, 2019 at 4:48 pm #283025
Sounds delicious, thank you !
Any good recipe for turkey meat balls?
My turkey its always sooo dry!!!August 8, 2019 at 6:36 pm #283038
I don’t use ground turkey because it’s too dry for my taste so I use ground chicken but to keep them moist I grate up some zucchini into them with some onion.October 21, 2020 at 9:25 pm #414187
Thanks for the french toast meal!!!!
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