Nicole Wilkins

Gym so Friday metabolic

Home Forums 45 Day Summer Shred Challenge 2020 Gym so Friday metabolic

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  • #372580

    narby67
    Participant

    Hi, can somebody clarify which one is correct. Is a discrepancy between the ebook and the chart for training videos.

    I loaded pictures

    I am having a minor Cirgury this Friday and had to start my week early, please somebody answer today

    Thanks in advance

    #372692

    narby67
    Participant

    Hi, is me again, hopefully this get answer today, the difference between ebook and training phase 2 gym workout is there and I would like to know which is the correct one
    Thanks

    #372737

    Naomi
    Moderator

    Hi, is me again, hopefully this get answer today, the difference between ebook and training phase 2 gym workout is there and I would like to know which is the correct one
    Thanks

    Go ahead and follow the PDF version 🙂

    #372856

    narby67
    Participant

    Thanks but which one is a pdf version? The one with the videos?

    #372914

    Naomi
    Moderator

    Thanks but which one is a pdf version? The one with the videos?

    A “PDF” is a type of file, the format of a document. It stands for Portable Document Format. The e-book is the PDF file: E-Book

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