Nicole Wilkins

Gym workout

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  • #440128

    narby67
    Participant

    Hi, last week on Friday workout the landline row exercise video show the one with both hand straddle the bar an row but on the ebook says (drop set each arm).

    It is a error on the ebook or the video isn’t the correct one?

    #440136
    Maureen
    Maureen
    Moderator

    Hi, last week on Friday workout the landline row exercise video show the one with both hand straddle the bar an row but on the ebook says (drop set each arm).

    It is a error on the ebook or the video isn’t the correct one?

    I would do a one arm row with this….

    #440148

    wendy_montalvo
    Participant

    Hi, very confusing. The video did not match the reps, so I performed a landmine single-arm row because she stated 10 on each arm.

Viewing 3 posts - 1 through 3 (of 3 total)

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