Nicole Wilkins

macros

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  • #287833

    Wendy
    Participant

    Hi!

    So i am doing the 45 day buns and guns again. My question is, should i follow my own macros now instead of the meal plan that is with it. I watched the video where Nicole tells us how to do our own macros, should I use that formula instead?

    Thank you!

    #288001

    Naomi
    Moderator

    Hi!

    So i am doing the 45 day buns and guns again. My question is, should i follow my own macros now instead of the meal plan that is with it. I watched the video where Nicole tells us how to do our own macros, should I use that formula instead?

    Thank you!

    Hi Wendy- that is completely up to you and what you feel will give you the best success for what your goals are. Good luck 🙂

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