Meal #4 and #5Home › Forums › 60 Day Build & Burn Challenge 2023 › Meal #4 and #5Viewing 2 posts - 1 through 2 (of 2 total)AuthorPosts January 13, 2023 at 4:13 am #515559 mcbride1967ParticipantSometimes I finish working out around 9pm – I drink my post workout meal but I also need to eat meal #4 . Can I combine my meal with my protein shake? January 13, 2023 at 6:15 am #515567 NaomiModeratormcbride1967 wrote:Sometimes I finish working out around 9pm – I drink my post workout meal but I also need to eat meal #4 . Can I combine my meal with my protein shake?You can, yep 🙂AuthorPostsViewing 2 posts - 1 through 2 (of 2 total)You must be logged in to reply to this topic.Log In Username: Password: Keep me signed in Log In