Meal plans
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Posts
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I am only seeing 1 full day of suggested meals plans and recipes. Is that right? I thought there would be more meal suggestions because I have a hard time creating my own meals even with the swap list. TY
I am only seeing 1 full day of suggested meals plans and recipes. Is that right? I thought there would be more meal suggestions because I have a hard time creating my own meals even with the swap list. TY
Yes, those are suggested meals or example meals. The exchange list makes it super easy to swap items in and out if you would prefer something different. I am not super creative either, that’s why the recipes are great!
Maureen, we can create our own meals as long as we stay within our macros and stick to clean foods correct? I dont eat the dairy, canned or any processed foods, so many of the suggested meals and substitutions dont work.
Maureen, we can create our own meals as long as we stay within our macros and stick to clean foods correct? I dont eat the dairy, canned or any processed foods, so many of the suggested meals and substitutions dont work.
Yes you can if you feel comfortable using my fitness pal and are skilled at creating meals that will fit. Most people would find this to be so overwhelming so that’s why we don’t suggest this. Thanks!
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