Nicole Wilkins


Viewing 2 posts - 1 through 2 (of 2 total)
  • Author
  • #451807
    Linda Malave
    Linda Malave

    Is Meal 1 breakfast? and do you choose option 1 or 2?
    What are Meal 2 to 4 ?


    Hi Linda,
    Did you have an opportunity to watch all of the nutrition videos and read the ebook? There is an entire video on page 60 at the bottom that explains every single thing you need to know about how to use the meal plan.

    Meal 1 is breakfast and you can choose either option. The rest of the meals are also laid out for you in the ebook.

Viewing 2 posts - 1 through 2 (of 2 total)

You must be logged in to reply to this topic.