Nicole Wilkins

Not hungry / struggling to eat

Home Forums 40 Day Buns & Guns Challenge 2021 Not hungry / struggling to eat

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  • #441931

    Julia Confer
    Participant

    I’ve followed this plan to a T and since this weekend, especially today I am just not hungry. I gagged my breakfast down and it just took me over an hour to finish meal #2. What’s causing this?

    #441957
    Maureen
    Maureen
    Moderator

    I’ve followed this plan to a T and since this weekend, especially today I am just not hungry. I gagged my breakfast down and it just took me over an hour to finish meal #2. What’s causing this?

    My first question would be do you know how many calories you were taking in before? Or the macro split? It may not be close to what you are doing and you are taking a bit to adjust to the increase (if there is one). Honestly, somedays you wanna eat and everything just works well and other days your appetite just might not be there.

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