Nicole Wilkins

Supplements

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  • #425614

    Alina Petrovici
    Participant

    Hi,
    Nicole has the protein supplements and amino acids complex listed in the challenge, but I missed the preworkout powder and the fat burner she recommends. Can you recommend any? Also I usually don’t take any multivitamins, should I ? I am prone to inflammation so if there is any that helps with that it would be great. Many thanks!

    #425678
    Maureen
    Maureen
    Moderator

    Hi,
    Nicole has the protein supplements and amino acids complex listed in the challenge, but I missed the preworkout powder and the fat burner she recommends. Can you recommend any? Also I usually don’t take any multivitamins, should I ? I am prone to inflammation so if there is any that helps with that it would be great. Many thanks!

    Hi there, Nicole doesn’t promote any other brands. I would suggest you go to your trusted local vitamin store and ask them what they think. I would definitely start with a multi, just helps fill in the gaps where your diet might lack..food quality isn’t what it used to be either. Tumeric is good for inflammation. Omega-3’s help with that as well. Hope that helps.

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