Nicole Wilkins

Switching meals

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  • #345375

    merryesposito
    Participant

    Can you switch meals besides the post workout meal? For instance can you replace meal 5 with meal 3 even though it’s different macros at the end of day will it all equal out- or do they have to be in exact order?

    #345396
    Nicole
    Nicole
    Keymaster

    You can swap any of the meals with each other EXCEPT the post workout meal because it has different macros than the rest.

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