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In the body weight/dumbbells workout, week 2, day 1, each of the Kneeing triceps video and Kickbacks video are incorrectly linked. I start week 2 tomorrow and was watching all the videos and notice this. Thanks!
In the body weight/dumbbells workout, week 2, day 1, each of the Kneeing triceps video and Kickbacks video are incorrectly linked. I start week 2 tomorrow and was watching all the videos and notice this. Thanks!
Thank you, I will email the team to have this corrected. In the meantime, here are the correct video links:
kneeling triceps extensions: https://nicolewilkins.com/exercise-demo-bodyweight-kneeling-triceps-extension/
dumbbell kickback: https://nicolewilkins.com/exercise-demo-dumbbell-kickback/
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