Exercise Demo: Shoulder Warmup

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<blockquote class="wp-embedded-content" data-secret="leCiExheGC"><a href="https://nicolewilkins.com/exercise-demo-shoulder-warmup/">Exercise Demo: Shoulder Warmup</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://nicolewilkins.com/exercise-demo-shoulder-warmup/embed/#?secret=leCiExheGC" width="600" height="400" title="&#8220;Exercise Demo: Shoulder Warmup&#8221; &#8212; Nicole Wilkins" data-secret="leCiExheGC" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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