Cardio app/timer

[Wendy Bowen]

Suggestions for an app or timer to input cardio workouts? For example, sprintageddon: for the 4 five minute rounds. Something to alert me for 30 sec, then 1 min, then 30 sec, then 1 min, 1 min, 1 min for four rounds?

[Naomi]

Wendy Bowen wrote:

Suggestions for an app or timer to input cardio workouts? For example, sprintageddon: for the 4 five minute rounds. Something to alert me for 30 sec, then 1 min, then 30 sec, then 1 min, 1 min, 1 min for four rounds?

Any timer app in your app store will work, I use an app called “Interval Timer” and it works great 🙂

[brendaswart1]

I use GymBoss…its free and works really good!

[Author]

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