Nicole Wilkins

Tear Sheets

july-aug-2008

Muscle & Fitness Hers: July/Aug 2008

Fitness and Figure pro Nicole Wilkins shows you how to sculpt showstopping abs.

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july-aug-2010

Muscle & Fitness: September 2010

IFBB Figure Pro Nicole Wilkins works hard for her body.

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sept-2010

Muscle & Fitness Hers: July/Aug 2010

A vital part of a good training regimen is knowing how to listen to your body and take time off when needed.

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sept-oct-2010

Muscle & Fitness Hers: May/June 2010

Nicole’s keys to success: time, dedication and support.

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FLEX Magazine: July 2008

Making history was all in a night’s work for IFBB Fitness and Figure Pro Nicole Wilkins.

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Muscle & Fitness Hers: Jan/Feb 2010

Nicole’s training and nutrition blueprint for winning the 2009 Figure Olympia.

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Muscle & Fitness Hers: July/Aug 2009

Here’s how to get your body bikini-ready in four weeks – guaranteed!

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FLEX Magazine: July 2009

Part 2 of the 2009 FLEX Swimsuit Issue.

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FLEX Magazine: June 2009

Part 1 of the 2009 FLEX Swimsuit Issue.

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FLEX Magazine: September 2010

Nicole Wilkins makes her mark on the professional figure and fitness ranks.

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Muscle & Fitness Hers: 2010

The reigning Figure Olympia Champion gets real in the Mecca.

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11

Muscle & Fitness Hers: March/April 2010

Keys to getting back on track after a layoff from exercise

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12

Muscle & Fitness Hers: Sept/Oct 2010

Enjoy the holiday season, but remember to stay strong and when temptation strikes.

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13

Muscle & Fitness Hers: Nov/Dec 2010

Maintaining a journal can help keep you accountable as you work toward your fitness goals

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14

FLEX Magazine: June 2010

The 2010 FLEX Swimsuit Issue.

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15

Muscle & Fitness Hers Transformation Program: May/June 2010

Get in the shape of your life with our eight-week Transformation Challenge.

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16

FLEX Magazine: September 2010

The reigning Fitness, Figure and Miss Olympia winners blast back and biceps.

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17

Muscular Development Major Distraction: August 2011

Major Distraction photo shoot with Figure Olympia champ Nicole Wilkins.

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19

Fitness RX for Women: June 2011

Beauty and Brawn: Nicole Wilkins’ Figure International championships workout.

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20

Muscle & Performance Magazine: Aug 2011

Nicole Wilkins is aiming for a double celebration as she heads into the Olympia looking for her second title

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18

Met-Rx Ad: 2011

Advertisements for my sponsor, Met-Rx, that ran in several publications.

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19

Oxygen: Summer 2011

Get a Yoga Butt – maximum results in minimum time.

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20

Fitness Rx For Women: August 2011

Nicole Wilkins shares her secrets for flat abs.

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18

Ironman: November 2011

Figure Champ Nicole Wilkins is easy on the eyes, harsh on opponents.

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20

BODY Magazine: 2013

An article and photo shoot from BODY magazine.

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