Tear Sheets
Muscle & Fitness Hers: July/Aug 2008
Fitness and Figure pro Nicole Wilkins shows you how to sculpt showstopping abs.
Muscle & Fitness: September 2010
IFBB Figure Pro Nicole Wilkins works hard for her body.
Muscle & Fitness Hers: July/Aug 2010
A vital part of a good training regimen is knowing how to listen to your body and take time off when needed.
Muscle & Fitness Hers: May/June 2010
Nicole’s keys to success: time, dedication and support.
FLEX Magazine: July 2008
Making history was all in a night’s work for IFBB Fitness and Figure Pro Nicole Wilkins.
Muscle & Fitness Hers: Jan/Feb 2010
Nicole’s training and nutrition blueprint for winning the 2009 Figure Olympia.
Muscle & Fitness Hers: July/Aug 2009
Here’s how to get your body bikini-ready in four weeks – guaranteed!
FLEX Magazine: September 2010
Nicole Wilkins makes her mark on the professional figure and fitness ranks.
Muscle & Fitness Hers: 2010
The reigning Figure Olympia Champion gets real in the Mecca.
Muscle & Fitness Hers: March/April 2010
Keys to getting back on track after a layoff from exercise
Muscle & Fitness Hers: Sept/Oct 2010
Enjoy the holiday season, but remember to stay strong and when temptation strikes.
Muscle & Fitness Hers: Nov/Dec 2010
Maintaining a journal can help keep you accountable as you work toward your fitness goals
Muscle & Fitness Hers Transformation Program: May/June 2010
Get in the shape of your life with our eight-week Transformation Challenge.
FLEX Magazine: September 2010
The reigning Fitness, Figure and Miss Olympia winners blast back and biceps.
Muscular Development Major Distraction: August 2011
Major Distraction photo shoot with Figure Olympia champ Nicole Wilkins.
Fitness RX for Women: June 2011
Beauty and Brawn: Nicole Wilkins’ Figure International championships workout.
Muscle & Performance Magazine: Aug 2011
Nicole Wilkins is aiming for a double celebration as she heads into the Olympia looking for her second title
Met-Rx Ad: 2011
Advertisements for my sponsor, Met-Rx, that ran in several publications.
Ironman: November 2011
Figure Champ Nicole Wilkins is easy on the eyes, harsh on opponents.
