Train With Nicole

I am an IFBB Figure Professional and four-time Figure Olympia champion. I have a BA in Wellness, Health Promotion and Injury Prevention with a focus in Exercise Science from Oakland University and am an IFPA Certified Personal Trainer who was named the Personal Trainer of the Year in 2012.

Health and fitness is my passion. I’ve helped numerous clients – both men and women – transform their physiques and improve the overall quality of their lives. Whether it’s losing weight, tightening up, gaining muscle or getting ready for your next competition, train with me and get in the best shape of your life!

Check out the training programs I offer below or go to my Training Application page and get started today!

TrainWithNicole



PERSONAL TRAINING PROGRAMS

12 Week Online Training

Open to all ages and abilities, you’ll be working one-on-one with me as I guide you step-by-step through the entire 12-week period. This offer includes a Customized Nutrition Program, Cardio Schedule and Weight Training Split, Weekly Email Consultations, 24/7 Text and Email Support and much more!

Apply Here!

 

12 Week Contest Preparation

Whether you’re a rookie or a seasoned veteran, I can help you get in the best shape of your life for your next competition! I have helped numerous Figure and Bikini competitors and will be there with you until the very end.

Apply Here!

 

Skype Posing Sessions

One-on-one instruction on posing and presentation for Figure and Bikini competitors to get you ready for your next contest! Email me at info@nicolewilkins.com for details!

Nicole Wilkins