A four-time Figure Olympia World Champion and a
fitness coach for nearly 20 years.
I have dedicated my life to being the fittest, healthiest version of myself, and it’s my
passion to help others do the same.
Join my VIP Membership section today and get immediate access to over 800 of my
workout videos, plus blog posts, recipes, workout plans and more to help you get in
your best EVER shape!
When you join my VIP Membership Section, I’m going to let you in on secrets that I don’t tell anyone, anywhere, but HERE. Including workouts, nutrition plans and more with my expert advice on how to…
$100 for a session with your local fitness trainer…
$9.95 for an entire month of high-level fitness advice from one of the world’s greatest fitness experts?
The membership section is packed with over 800 videos and growing every week. It’s organized in a way that is super-easy to find what you’re looking for – meaning you won’t ever have to work out without a plan again!Join now
Full-length, as-they-happen workouts where I talk you through every exercise and technique I’m using
Training journals with in-depth explanations and demonstrations for all the exercises in every workout
Step-by-step instructions to help you fix common mistakes I see people making in the gym to help speed up your progress and avoid injury
Meal-by-meal look at what I eat each day, with total calories and macros included instructions on how to weigh your food and how to prep your meals in advance to set yourself up for success
Monthly workout plans you can follow to reach all of your fitness goals
PLUS, for all of you competitors out there who want to know what it takes to be the best in the world, you’ll get an inside look at YEARS of Figure Olympia preparations - how I trained, what I ate, posing practice and tips plus much much more!
Yours For Only $9.95
The best $10/month I have spent. Nicole has helped me in a number of ways to refocus and shed fat and weight – enabling me to stop emotional eating from a very stressful work period. THANK YOU!!!”
Joining was honestly one of the best investments I’ve made so far this year. I’ve learned so much from your videos and blogs, and they’ve been a great guide for me in taking our training to the next level!”
I pay a ridiculous amount to another trainer that doesn’t do half of what this has done for me. You’re the best!”
Love, love the website – I am on it all the time and refreshing myself on workouts all the time!!!!!”
I can honestly say that your website has been a treasure trove of information for me. I love working out and reading everything I can about fitness and nutrition and I feel like with this site I have really found a place for “one stop shopping” as you really cover all of the pertinent issues of fitness.”
This is exactly what I’ve been working on, by myself, to no avail, and now looking at this I know why. THANK YOU SO MUCH NICOLE :) I’m so excited :) Being on this sight is absolutely Awesome!!!”
I have joined the gym, set up my basement and have signed up to be a member to see the videos for technique and “how to” videos. I have dropped 12 lbs. already!!”
I have been involved in the fitness industry as a personal trainer and professional athlete for nearly two decades.
During that time I won four Figure Olympia World Championships, was named the IFPA Personal Trainer Of The Year, and appeared on the cover of nearly 20 fitness magazines.
But what I am MOST passionate about is helping others reach their goals and realize their true potential.
Join me and let me help YOU live a fitter, healthier and happier life!
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