Nicole Wilkins

Cilantro

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  • January 18, 2026 at 2:45 pm #606034
    Vicki
    Participant

    Are we able to use cilantro? if so, approximately how many grams/oz?

    January 18, 2026 at 5:40 pm #606050
    Maureen
    Moderator

    Cilantro is super low in calories and doesn’t have a huge impact on carbs protein or fat. 1 cup is like 4 calories. So sprinkle away 🙂

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